Sound Therapy2026-09-11T08:20:34+10:00

SOUND & FREQUENCY

Sound & Vibrational Therapy

Immersive therapy to guide you into deep relaxation and restore your sense of calm.

A gentle, immersive therapeutic experience that uses sound frequencies, vibration, and guided meditation to support relaxation and overall wellbeing.

THE EXPERIENCE

How does it Work

Sound & Vibration Therapy uses a combination of sound, rhythm and vibration to create an immersive sensory experience. During the session, clients are invited to lie comfortably, relax and experience the changing sounds and vibrations in a calm and supportive environment.

01

Sound & Vibration

Crystal singing bowls, Tibetan bowls, gongs, chimes and vocal tones are used to create a combination of rhythmic sounds, frequencies and gentle vibrations.

02

Relaxation

The calming sound environment is designed to support relaxation, helping clients slow down, unwind and take time away from everyday stimulation.

03

Meditative Experience

The immersive nature of the session may help create a meditative experience and encourage greater awareness of the body, breath and present moment.

04

Guided Return

The session concludes gently, incorporating a mantra to support a gradual transition from the immersive experience back to everyday awareness.

SUITABILITY

Who Is It Suitable For?

Sound & Vibration Therapy may be suitable for individuals who:

  • Experience stress or have a busy lifestyle
  • Are looking for an opportunity to relax and unwind
  • Enjoy meditation, mindfulness or other relaxation practices
  • Prefer gentle, non-invasive and passive wellness experiences

Soul Chrysalis

Our sessions are facilitated in collaboration with experienced practitioners from Soul Chrysalis, incorporating a range of traditional and contemporary sound instruments to create an immersive sound and vibration experience.

Integrated Experience

Sessions are held within the Energy Enhancement System (EES) Room, allowing clients to experience the sound and vibration session within the calming environment of the EES Room.

What to Bring

We recommend wearing comfortable clothing. You may also wish to bring a blanket, pillow or eye mask to help you feel comfortable and relaxed throughout the session.

POTENTIAL BENEFITS

Potential Benefits of Sound & Vibration Therapy

While individual experiences vary, Sound & Vibration Therapy provides an immersive environment designed to encourage relaxation, mindfulness and present-moment awareness.

Deep Relaxation

An opportunity to slow down, unwind and experience deep relaxation within a calming sound environment.

Emotional Wellbeing

A sense of calm and an opportunity to pause, reconnect and focus on personal wellbeing.

Mindfulness Support

Mindfulness and meditation practices through an immersive environment incorporating sound, rhythm and vibration.

Rest & Unwinding

Time away from everyday stimulation, creating an opportunity for quiet rest and relaxation.

Balance & Calm

A greater sense of calm and present-moment awareness through focused listening and relaxation.

Mind-Body Awareness

Greater awareness of the breath, body and present moment as part of the overall sound and vibration experience.

Your Session

What to Expect During
Your Session

  • 1
    Small Group Setting
    Sessions are held in a small group setting within the Energy Enhancement System (EES) Room, creating a calm and comfortable environment.
  • 2
    Get Comfortable
    Participants are invited to settle into one of our comfortable recliners, where they can lie back and relax for the duration of the session.
  • 3
    Guided Meditation & Sound
    The experience begins with a guided meditation, followed by an immersive combination of sound, rhythm and vibration created using a variety of sound instruments.
  • 4
    Gentle Return
    The session concludes with a mantra, allowing for a gentle transition from the immersive experience back to everyday awareness.

A Holistic Approach

At Healthy Regeneration, Sound & Vibration Therapy is experienced within the Energy Enhancement System (EES) Room and incorporates elements of meditation, relaxation, sound and vibration. Together, these elements create an immersive wellness experience designed to provide an opportunity to pause, unwind and relax.

What to Bring

  • Comfortable clothing
  • A blanket
  • A pillow
  • An eye mask (optional)

Read More

Frequently Asked Questions

What does Sound & Vibration Therapy feel like?2026-08-12T11:48:01+10:00

Experiences vary from person to person. Some participants describe feeling relaxed, calm or meditative during the session, while others may notice gentle vibrations, a sense of stillness, or simply enjoy the immersive sound experience.

Do I need to have experience with meditation?2026-08-12T11:48:27+10:00

No previous meditation experience is needed. The session is gently guided, allowing you to simply get comfortable, relax and experience the sounds and vibrations at your own pace.

How long is a session?2026-05-05T13:01:19+10:00

Sessions run for 2 hours

Is Sound & Vibration Therapy safe?2026-08-12T11:49:02+10:00

Sound & Vibration Therapy is a non-invasive wellness experience and is generally well tolerated. However, individual suitability may vary. If you have a medical condition, are pregnant, have an implanted medical device, experience sound sensitivity, or have any concerns about participating, we recommend speaking with your healthcare professional before attending.

How often should I attend?2026-05-05T13:02:47+10:00

This varies based on individual preference. Some clients attend occasionally for relaxation, while others incorporate sessions regularly into their wellness routine.

What should I bring?2026-05-05T13:03:10+10:00

We recommend comfortable clothing. You may also wish to bring:
● A blanket
● A pillow
● An eye mask (optional)

Can Sound & Vibration Therapy replace medical treatment?2026-08-12T11:49:47+10:00

No. Sound & Vibration Therapy is a complementary wellness experience and is not intended to replace medical advice, diagnosis or treatment. If you have a health concern, please seek advice from an appropriately qualified healthcare professional.

What might I experience after a session?2026-08-12T11:50:21+10:00

Experiences vary from person to person. Some participants describe feeling relaxed or calm during or after a session, while others may simply enjoy the opportunity to rest and unwind. There is no specific experience or outcome that should be expected.

How much does a Sound & Vibration Therapy session cost?2026-08-12T11:51:03+10:00

Sessions are $80 per person. Payment is required at the time of booking to secure your place.
As this is a third-party facilitated event with limited availability, bookings are non-refundable. Please ensure you are able to attend before confirming your booking.

AHPRA-Conscious Disclaimer:

Sound Healing is a complementary wellness service designed to support relaxation and general wellbeing. It is not intended to diagnose, treat, cure, or prevent any medical condition. Individual experiences may vary. Always seek advice from a qualified healthcare professional regarding any medical concerns.

Still your mind. Restore your body.

Immersive sound & frequency healing in the EES Room.

$80

Melbourne’s premier wellness and regenerative health clinic, offering personalised therapies, advanced technologies and compassionate care to support your body’s natural healing, recovery and long-term wellbeing.

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  • Monday :Closed
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  • Wednesday :8:30am – 8:00pm
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