Compression Therapy2026-09-11T08:22:41+10:00

RECOVERY & WELLNESS

NormaTec Compression Therapy

Pressure therapy that aids recovery, supports circulation, and leaves you feeling refreshed.

Dynamic air compression that supports circulation, assists fluid movement, and promotes post-activity recovery. It’s relaxing, non-invasive, and effective.

THE TECHNOLOGY

How does it Work

NormaTec uses a patented compression pattern that mimics the body’s natural muscle pump, working in a precise sequence to support your body’s own processes.

01

Sequential Pulsing

Chambers inflate in a specific order, starting from the feet and moving upward through the limbs.

02

Gradient Pressure

Controlled gradient pressure encourages the movement of fluid through the limbs in a natural direction.

03

Hold & Release Cycles

Targeted hold and release cycles are designed to support circulation and reduce the feeling of heaviness.

This rhythmic compression may assist the body’s natural processes involved in:

  • Circulatory support
  • Fluid balance
  • Post-exercise recovery

SUITABILITY

Who May Benefit?

NormaTec may be suitable for individuals who:

  • Engage in regular physical activity or exercise
  • Experience muscle fatigue or prolonged standing
  • Are seeking supportive recovery options
  • Prefer non-invasive, passive recovery therapies
  • Those looking to support healthy lymphatic flow as part of a personalised wellness routine

Not a substitute for medical care

NormaTec Compression Therapy is a supportive wellness modality. Please consult a qualified healthcare professional for any health concerns.

NormaTec sessions can be combined with:

  • Infrared Sauna
  • Massage Therapy
  • EES Room Sessions

Speak with our team to create a personalised recovery plan.

POTENTIAL BENEFITS

What NormaTec May Support

Individual responses vary.
NormaTec Compression Therapy may support:

Muscle Recovery

Temporary relief from muscle fatigue and soreness following physical activity.

Circulatory Support

Support for circulation and lymphatic flow through rhythmic, graduated compression.

Fluid Balance

Reduction in the sensation of heavy or tired legs through assisted fluid movement.

General Relaxation

General relaxation and recovery in a comfortable, reclined or seated position.

Pre & Post Exercise

Preparation for or recovery after exercise as part of a broader wellness plan.

Non-Invasive Care

A passive, comfortable therapy requiring no downtime and no recovery period.

Your Session

What to Expect During
Your Session

  • 1
    Get Comfortable

    You will be comfortably seated or reclined throughout your session. Most clients choose to experience the Normatec boots in our tranquil EES room, enjoying the relaxing environment and the convenience of combining two complementary wellness therapies in a single session.
  • 2
    Boots Fitted
    Compression boots are fitted securely over your legs, ready to begin the treatment sequence.
  • 3
    Session Begins
    The session typically runs for 30–60 minutes. You will feel a rhythmic, wave-like compression moving up the legs.

Session Duration

30–60 Minutes

Sessions can be used as a standalone recovery treatment or incorporated into a broader wellness plan. Speak with our team to create a personalised recovery plan.

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Frequently Asked Questions

Should I have Normatec Compression Therapy before or after my massage?2026-08-03T10:03:10+10:00

This depends on your individual goals. Some clients prefer the boots before a massage to help them relax, while others enjoy them afterwards as part of their recovery routine. Your therapist can recommend the most suitable approach during your consultation.

Why do many clients use the Normatec boots in the EES room?2026-08-03T10:02:46+10:00

Many clients enjoy using the Normatec boots while relaxing in our peaceful EES room. Combining these complementary therapies allows them to unwind in a calm environment while incorporating multiple wellness modalities into a single visit.

Who should not use NormaTec?2026-05-05T10:42:30+10:00

You should seek medical advice before use if you have:
● Known or suspected blood clots
● Severe vascular conditions
● Active infections in the limbs
● Certain cardiovascular conditions
If you are unsure, please consult your healthcare provider prior to booking.

Is there any downtime?2026-05-05T10:42:09+10:00

No downtime is required. Most individuals can return to normal activities immediately after a session.

Can this help with swelling?2026-05-05T10:41:51+10:00

This therapy is designed to support normal fluid movement and circulation. It may assist in reducing the sensation of heaviness in the legs. It is not intended to treat medical conditions.

How long is a session?2026-05-05T10:41:16+10:00

Sessions typically range from 30 to 60 minutes, depending on your preference and treatment plan.

Does the treatment hurt?2026-05-05T10:40:51+10:00

No. The compression is typically described as firm but comfortable. Pressure levels can be adjusted to suit your comfort.

How often can I use NormaTec?2026-05-05T10:40:26+10:00

Frequency varies depending on individual needs. Some people use it occasionally for recovery, while others incorporate it regularly into their routine. Your practitioner can guide you based on your goals.

Is NormaTec Compression Therapy safe?2026-05-05T10:40:04+10:00

NormaTec is generally considered a low-risk, non-invasive therapy when used appropriately. However, it may not be suitable for everyone. A brief screening is recommended prior to use.

Important Information:

NormaTec Compression Therapy is a supportive wellness modality and is not intended to diagnose, treat, cure, or prevent any medical condition. Individual experiences may vary. This service does not replace medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for any health concerns.

Recover Smarter
Feel The Difference.

Non-invasive compression therapy for recovery & wellbeing.

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